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Keeping Your Smile as Healthy and Beauitful as Possible — Four Things You Need to Know

If you’re like most people who’ve been blessed with a naturally beautiful smile, you don’t give it much thought until something happens to take its sparkle away. However, preventive measures exist designed to keep your teeth looking as good as possible. The following are just four things you can incorporate into your routine to help ensure that your smile continues to dazzle.

Wear Mouth Protection When Engaging in Physical Activities

Nothing ruins a smile more quickly than a tooth or teeth that have been knocked out or chipped. Wearing mouthguards while playing sports is a good way to keep this from happening, but keep in mind that wearing mouth protection is a good idea when engaging in physical activity that doesn’t fall under the technical definition of sports. If you use a bike to commute to and from work, for instance, wearing a mouth guard keeps your smile safe in the event of an accident.

Practice Good Oral Hygiene

This one should be a no-brainer, but you might be amazed to know how many people decide to skip brushing and flossing at the end of the day because they’re tired. Unfortunately, bacteria and plaque build-up overnight, so it’s never a good idea to skip your oral hygiene routine even if you’re absolutely exhausted. Scheduling brushing and flossing for sooner in the evening helps circumvent this, and keep in mind that if you’re too tired to brush and floss before bed, you’re probably not getting enough sleep.

Guard Against Staining

Many people can’t bear the thought of giving up their favorite foods and beverages in order to keep their teeth as white as possible, but there are things you can do to help prevent your teeth from developing stains. Drinking beverages through a straw, for instance, helps limit their contact with your teeth. If it isn’t possible to brush your teeth after eating or drinking items that cause staining, swish your mouth out thoroughly with clean water.

See Your Dentist Every Six Months

Scheduling an appointment for a dental checkup and cleaning every six months ensures that your dentist can identify issues that might affect your smile while they’re still in the early, highly treatable stages. Please feel free to contact us for more information on maintaining a healthy and gorgeous smile.

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Dr. Nick Polito

Medically Reviewed by

Dr. Nick Polito

September 30, 2019

Dr. Nicholas Polito has dedicated over 30 years to transforming smiles and delivering exceptional dental care to the Libertyville community. As an accredited cosmetic dentist, Dr. Polito has completed extensive training and performs numerous smile makeover cases, combining artistry with advanced dental techniques. His practice, Dental Health & Beauty, is built on a foundation of comprehensive general dentistry while maintaining a focus on cosmetic excellence.

The information provided in this blog is for educational purposes only and should not be considered medical or dental advice. Every patient's dental needs are unique, and treatment recommendations may vary based on individual circumstances. While Dr. Polito and the team at Dental Health & Beauty strive to provide accurate and current information, this content is not intended to replace a consultation with a qualified dental professional. If you have questions about your oral health or are considering any dental procedures, please schedule an appointment for a personalized evaluation and treatment plan.

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Dental Health & Beauty
​1109 W Park Ave Libertyville
IL 60048
The information provided on this website is for educational purposes only and does not constitute medical advice. Individual results may vary. Treatment outcomes depend on multiple factors including overall health, oral hygiene, and adherence to post-treatment care instructions. Always consult with Dr. Polito or qualified dental professional for personalized treatment recommendations. This website does not create a doctor-patient relationship.
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